Meditation Support & Guided Practice

Service Description

Meditation can support emotional well-being, reduce stress, improve focus, and help you create a greater sense of inner clarity. This service helps you develop an understanding of meditation practices by focusing on relaxation, breath awareness, and techniques that help calm the nervous system. How It Works • Email deb@collectiveclarity.blog to request an appointment, and I will respond with available dates and times • Before the session, you will receive a brief questionnaire so you can review the questions in advance What’s Included • A brief discussion to understand your goals, preferences, and current experience • Guided practices tailored to your needs and comfort level • Techniques that may include breathwork, body awareness, grounding methods, and gentle mindfulness skills that support overall well-being • An email summary after each session outlining what was discussed • A printable reference sheet of the meditation techniques covered • A printable meditation script based on our discussion and the technique you feel most comfortable with Launch Pricing To make healing accessible as I build my client base, I’m offering special introductory pricing: $45 for 45 minutes Early access subscribers receive $5 off every session Payment details will be provided when scheduling. **Subscriber Discount** Join the Early Access weekly newsletter and receive $5 off each session, plus early access to weekly energy guidance and bonus content.