The Power Duo • Clarity Spark • 11.10.25 - 11.16.25

The Power Duo: Intention and Affirmation

Your Energy needs both direction and support. Intention setting and affirmations are often confused, yet they support your energy in different ways. An intention gives your day direction by helping you choose the mindset or feeling you want to lean into.

For example, you might set the intention to feel grounded and steady as you move through your day. An affirmation reinforces that choice by reshaping the beliefs that guide you, such as repeating, “I am calm and supported.” One is a compass, and the other is a reminder that you can walk the path with confidence. When you us e them together, your energy aligns more naturally. Intention sets the tone, affirmation strengthens the belief, and your actions bring it all to life

Balance