Heart Chakra Balance • Clarity Spotlight • 11.24.25 - 11.30.25

💚Heart Chakra Balance

The Heart Chakra is your center of love, compassion, emotional balance, and connection.

It sits in the center of the chest and acts as the bridge between the lower body

focused chakras and the upper spirit focused chakras. When this chakra

is open, you feel peaceful, compassionate, and present. You can give and receive

love without fear or resistance.

Visualization

Sit comfortably and place your hand over your heart.

Imagine a soft green light glowing in the center of your chest.

With each inhale, the green light expands.

With each exhale, it softens and warms your entire chest.

See it filling your whole body with warmth, love, and forgiveness.

Let the light grow until it feels steady, open, and calm.

When ready, breathe in deeply once more and allow the green light

to settle back into your heart space, balanced and peaceful.

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