New Year Frequency Reset • Clarity Practice

New Year Frequency Reset

Close your eyes and take a slow, steady breath in.

As you exhale, let the past year gently release from your body.

Imagine a soft, radiant light surrounding you.

With each inhale, feel this light lifting your energy higher.

With each exhale, allow heaviness, doubt, and old patterns to fall away.

Silently affirm: “I step into this new year with clarity, peace, and elevated energy.

I choose alignment, growth, and ease.”

Take one final deep breath.

Open your eyes, grounded, renewed, and ready to receive what’s meant for you.